Amount of Vitamin D2 (ergocalciferol) in Lamb, Australian, imported, fresh, seam fat, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, Australian, imported, fresh, seam fat, raw there is 0 µg of Vitamin D2 (ergocalciferol). Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin D2 (ergocalciferol)
Vitamin D2 (ergocalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D2 (ergocalciferol) other than Lamb, Australian, imported, fresh, seam fat, raw.
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
|
Mushrooms, maitake, raw
|
28.1 µg
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
26.2 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, grilled
|
13.1 µg
|
|
Mushrooms, Chanterelle, raw
|
5.3 µg
|
|
Mushrooms, morel, raw
|
5.1 µg
|
|
Mushrooms, shiitake, dried
|
3.9 µg
|
|
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
|
1.2 µg
|
|
Soymilk (All flavors), enhanced
|
1.2 µg
|
|
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
|
1.2 µg
|
|
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
|
1.2 µg
|
|
Soymilk, original and vanilla, with added calcium, vitamins A and D
|
1.1 µg
|
|
Milk, imitation, non-soy
|
1.1 µg
|
|
Beverages, rice milk, unsweetened
|
1 µg
|
|
Soymilk, chocolate, with added calcium, vitamins A and D
|
1 µg
|
|
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
|
1 µg
|
|
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
|
1 µg
|
|
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
|
1 µg
|
|
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
|
1 µg
|
|
Lamb, Australian, imported, fresh, seam fat, raw
Lamb, Australian, imported, fresh, seam fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, seam fat, raw are listed below.
Water
|
40.32 g
|
40.32%
|
Energy (calorie)
|
459 kcal
|
|
Energy (joule)
|
1919 kJ
|
|
Protein
|
15.65 g
|
15.65%
|
Total lipid (fat)
|
44.01 g
|
44.01%
|
Ash
|
0.66 g
|
0.66%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
0.98 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
71 mg
|
0.07%
|
Potassium, K
|
126 mg
|
0.13%
|
Sodium, Na
|
55 mg
|
0.06%
|
Zinc, Zn
|
1.1 mg
|
|
Copper, Cu
|
0.031 mg
|
|
Manganese, Mn
|
0.002 mg
|
|
Selenium, Se
|
5.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, Australian, imported, fresh, seam fat, raw